Chokladdoppad glasspinne
Nutritional Overview
En chokladdoppad glasspinne bestående av mjölkglass och ett överdrag av mjölkchoklad. Näringsvärden är uppskattade baserat på typiska portionsstorlekar. Vissa värden kan saknas eller vara ungefärliga.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 152 calories, Chokladdoppad glasspinne provides moderate energy and can fit well into most balanced meal plans.
• Chokladdoppad glasspinne provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Chokladdoppad glasspinne provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Chokladdoppad glasspinne should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mjölkglass contributes 120 calories (79% of total calories).
• Energy sources: Mjölkglass, Mjölkchokladöverdrag supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mjölkglass
60gr
Protein: 2g
| Carbs: 14g
| Fat: 6g
Mjölkchokladöverdrag
30gr
Protein: 1g
| Carbs: 10g
| Fat: 9g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!