Chokladdessertbägare
Nutritional Overview
Denna dessertbägare innehåller chokladpudding och vispad grädde. Näringsvärden är uppskattade och vissa ingredienser som socker har okända värden och är därför satta till 0. Produkten är söt och energirik, men har lågt proteininnehåll och högt sockerinnehåll.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Chokladdessertbägare provides moderate energy and can fit well into most balanced meal plans.
• Chokladdessertbägare provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Chokladdessertbägare contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Chokladdessertbägare should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chokladpudding contributes 140 calories (67% of total calories).
• Protein sources: Chokladpudding provide essential amino acids for muscle health.
• Energy sources: Chokladpudding supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chokladpudding
100gr
Protein: 3g
| Carbs: 20g
| Fat: 5g
Vispad grädde
30gr
Protein: 1g
| Carbs: 2g
| Fat: 4g
Socker
Protein: 0g
| Carbs: 0g
| Fat: 0g
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