Chokladcroissant
Nutritional Overview
Bildanalysen visar en chokladcroissant med florsocker ovanpå. Näringsvärdena är uppskattade utifrån synliga ingredienser och portionsstorlek. Saknade eller osäkra värden har satts till 0 enligt instruktion.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chokladcroissant contains 390 calories, making it a substantial meal option that provides good energy for active individuals.
• Chokladcroissant contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (43g), Chokladcroissant is an excellent energy source for active individuals and athletes.
• High in fats (22g), Chokladcroissant provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Chokladcroissant should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: smördeg contributes 250 calories (64% of total calories).
• Protein sources: smördeg provide essential amino acids for muscle health.
• Energy sources: smördeg, choklad supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
smördeg
70gr
Protein: 5g
| Carbs: 26g
| Fat: 15g
choklad
25gr
Protein: 1g
| Carbs: 14g
| Fat: 7g
florsocker
5gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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