Chokladbrownie bit
Nutritional Overview
En mycket liten chokladbrowniebit med gräddostglasyr och chokladknappar. Högt sockerinnehåll och låg hälsopoäng.
Health Score
1/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 130 calories, Chokladbrownie bit provides moderate energy and can fit well into most balanced meal plans.
• Chokladbrownie bit provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Chokladbrownie bit contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 1/10 suggests Chokladbrownie bit should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chokladkaka contributes 60 calories (46% of total calories).
• Energy sources: Chokladkaka supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chokladkaka
15gr
Protein: 1g
| Carbs: 9g
| Fat: 3g
Gräddostglasyr
7gr
Protein: 0g
| Carbs: 5g
| Fat: 2g
Chokladknappar
5gr
Protein: 0g
| Carbs: 4g
| Fat: 1g
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