Chokladbrownie
Nutritional Overview
En liten bit chokladbrownie på tallrik. Uppskattade värden baseras på synlig portion i bilden. Inga tydliga extra ingredienser kunde bekräftas, så saknade värden har satts till 0 där det behövs.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 157 calories, Chokladbrownie provides moderate energy and can fit well into most balanced meal plans.
• Chokladbrownie provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• Chokladbrownie contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Chokladbrownie should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chokladbrownie contributes 157 calories (100% of total calories).
• Protein sources: chokladbrownie provide essential amino acids for muscle health.
• Energy sources: chokladbrownie supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chokladbrownie
41gr
Protein: 3g
| Carbs: 26g
| Fat: 11g
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