Chokladbollar med hallon
Nutritional Overview
Bilden visar chokladbollar fyllda med frystorkade hallon. Näringsvärden är uppskattade och vissa värden kan saknas eller vara avrundade. Okända ingredienser har satts till 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Chokladbollar med hallon provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (32g), Chokladbollar med hallon is an excellent energy source for active individuals and athletes.
• High in fats (15g), Chokladbollar med hallon provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Chokladbollar med hallon should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mjölkchoklad contributes 220 calories (81% of total calories).
• Protein sources: mjölkchoklad provide essential amino acids for muscle health.
• Energy sources: mjölkchoklad supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
mjölkchoklad
40gr
Protein: 3g
| Carbs: 25g
| Fat: 13g
frystorkade hallon
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
socker
8gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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