Chokladbollar (4 st)
Nutritional Overview
Delikata chokladbollar: energitäta med relativt mycket socker och mättade fetter, men viss fiber från havre.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 240 calories, Chokladbollar (4 st) provides moderate energy and can fit well into most balanced meal plans.
• Chokladbollar (4 st) provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Chokladbollar (4 st) contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Chokladbollar (4 st) should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Honung contributes 51 calories (21% of total calories).
• Protein sources: Havre, Kakao (pulver) provide essential amino acids for muscle health.
• Energy sources: Havre, Socker, Kakao (pulver), Honung supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Havre
25gr
Protein: 3g
| Carbs: 8g
| Fat: 1g
Socker
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Smör
6gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
Kakao (pulver)
12gr
Protein: 4g
| Carbs: 6g
| Fat: 2g
Honung
14gr
Protein: 0g
| Carbs: 14g
| Fat: 0g
Kokos (strö/ev. i blandning)
2gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
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