Chokladboll
Nutritional Overview
Ser ut som en liten chokladtäckt chokladboll eller konfektbit. Näringsvärdena är uppskattade utifrån synliga ingredienser och storlek. Eventuella saknade eller osäkra värden har satts till 0, men inga tydligt okända ingredienser kunde identifieras.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 114 calories, Chokladboll provides moderate energy and can fit well into most balanced meal plans.
• Chokladboll provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Chokladboll contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Chokladboll should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mjölkchoklad contributes 95 calories (83% of total calories).
• Energy sources: mjölkchoklad, kakfyllning supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
mjölkchoklad
18gr
Protein: 1g
| Carbs: 10g
| Fat: 6g
kakfyllning
22gr
Protein: 1g
| Carbs: 8g
| Fat: 4g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!