Chokladboll
Nutritional Overview
Denna chokladboll innehåller havregryn, socker, smör, kakao och kokosflingor. Värden är uppskattade för en liten boll. Vissa näringsvärden kan saknas och har satts till 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Chokladboll provides moderate energy and can fit well into most balanced meal plans.
• Chokladboll provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Chokladboll is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Chokladboll should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: socker contributes 40 calories (36% of total calories).
• Energy sources: havregryn, socker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
havregryn
10gr
Protein: 1g
| Carbs: 6g
| Fat: 1g
socker
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
smör
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
kakao
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
kokosflingor
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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