Chokladboll 100 gr
Nutritional Overview
Chokladboll is a Swedish no-bake chocolate ball rich in carbs and fats, providing moderate protein and a high sugar content, making it an energy-dense treat.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chokladboll 100 gr contains 450 calories, making it a substantial meal option that provides good energy for active individuals.
• Chokladboll 100 gr contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (50g), Chokladboll 100 gr is an excellent energy source for active individuals and athletes.
• High in fats (22g), Chokladboll 100 gr provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Chokladboll 100 gr with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: butter contributes 160 calories (36% of total calories).
• Protein sources: oats provide essential amino acids for muscle health.
• Energy sources: oats, sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
oats
35gr
Protein: 5g
| Carbs: 25g
| Fat: 3g
butter
30gr
Protein: 1g
| Carbs: 0g
| Fat: 17g
sugar
25gr
Protein: 0g
| Carbs: 25g
| Fat: 0g
cocoa powder
7gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
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