Chokladboll 1 styck
Nutritional Overview
A Swedish chocolate ball rich in carbs and fat with moderate protein, primarily from oats and butter.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Chokladboll 1 styck provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), Chokladboll 1 styck is an excellent energy source for active individuals and athletes.
• Chokladboll 1 styck contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Chokladboll 1 styck with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Oats contributes 90 calories (36% of total calories).
• Protein sources: Oats provide essential amino acids for muscle health.
• Energy sources: Oats, Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Oats
30gr
Protein: 3g
| Carbs: 18g
| Fat: 2g
Butter
10gr
Protein: 0g
| Carbs: 0g
| Fat: 9g
Sugar
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
Cocoa powder
5gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
Coffee
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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