Chokladbit
Nutritional Overview
En liten chokladbit formad som en björn, väger cirka 15 gram. Näringsvärden är uppskattade baserat på typisk mjölkchoklad. Vissa värden kan saknas eller variera beroende på exakt produkt.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chokladbit is a low-calorie option with only 85 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 9g, Chokladbit is suitable for low-carb and ketogenic diets.
• Chokladbit contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Chokladbit should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mjölkchoklad contributes 85 calories (100% of total calories).
• Energy sources: mjölkchoklad supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
mjölkchoklad
15gr
Protein: 1g
| Carbs: 9g
| Fat: 5g
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