choklad havrebar
Nutritional Overview
Denna choklad havrebar från Nick's innehåller havregryn, mörk choklad, fiber, sötning och vegetabilisk olja. Värden är uppskattade baserat på typiska näringsprofiler då exakta mängder inte anges på förpackningen.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 190 calories, choklad havrebar provides moderate energy and can fit well into most balanced meal plans.
• choklad havrebar contains 5g of protein, providing a modest contribution to your daily protein intake.
• choklad havrebar provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• choklad havrebar contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. choklad havrebar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: havregryn contributes 70 calories (37% of total calories).
• Energy sources: havregryn, mörk choklad supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
havregryn
20gr
Protein: 2g
| Carbs: 12g
| Fat: 1g
mörk choklad
15gr
Protein: 1g
| Carbs: 6g
| Fat: 4g
fiberblandning
10gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
sötning (erytritol)
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
vegetabilisk olja
5gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
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