Chocotorta alfajor
Nutritional Overview
Alfajor industrial de 71.5g relleno de dulce de leche y mousse sabor chocolate, cubierto con baño de repostería blanca. Valores aproximados, algunos datos pueden faltar o variar según la marca. Se usó 0 para valores desconocidos.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chocotorta alfajor contains 340 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (45g), Chocotorta alfajor is an excellent energy source for active individuals and athletes.
• High in fats (16g), Chocotorta alfajor provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Chocotorta alfajor should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: galletas de chocolate contributes 110 calories (32% of total calories).
• Energy sources: galletas de chocolate, dulce de leche, mousse sabor chocolate, baño de repostería blanca supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
galletas de chocolate
25gr
Protein: 2g
| Carbs: 18g
| Fat: 4g
dulce de leche
20gr
Protein: 1g
| Carbs: 13g
| Fat: 2g
mousse sabor chocolate
15gr
Protein: 0g
| Carbs: 8g
| Fat: 3g
baño de repostería blanca
12gr
Protein: 0g
| Carbs: 6g
| Fat: 7g
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