chocolatine
Nutritional Overview
Viennoiserie riche en glucides et lipides; peu de protéines, sucre modéré, apport énergétique élevé et peu d’éléments utiles.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• chocolatine contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• chocolatine contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (34g), chocolatine is an excellent energy source for active individuals and athletes.
• High in fats (19g), chocolatine provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests chocolatine should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: / contributes 320 calories (100% of total calories).
• Protein sources: / provide essential amino acids for muscle health.
• Energy sources: / supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
/
69gr
Protein: 6g
| Carbs: 34g
| Fat: 19g
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