Chocolate Zero Açúcar Trufas
Nutritional Overview
Two sugar-free chocolate truffles, 25g total, providing 119 kcal, low sugar and moderate fat.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 119 calories, Chocolate Zero Açúcar Trufas provides moderate energy and can fit well into most balanced meal plans.
• Chocolate Zero Açúcar Trufas provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Chocolate Zero Açúcar Trufas contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Chocolate Zero Açúcar Trufas provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate zero açúcar contributes 119 calories (100% of total calories).
• Energy sources: chocolate zero açúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolate zero açúcar
25gr
Protein: 2g
| Carbs: 10g
| Fat: 7g
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