Chocolate Whey Protein
Nutritional Overview
This is a chocolate-flavored whey protein powder supplement. Each 30g serving provides 115 kcal, 21.6g protein, 3.9g carbs, and 1.9g fat. Sugar content is not listed, so it is assumed to be 0. Health score is high due to high protein and low fat/sugar.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 115 calories, Chocolate Whey Protein provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Chocolate Whey Protein provides 22g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 4g, Chocolate Whey Protein is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Chocolate Whey Protein is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Chocolate Whey Protein is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Whey protein powder contributes 92 calories (80% of total calories).
• Protein sources: Whey protein powder provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Whey protein powder
25gr
Protein: 21g
| Carbs: 1g
| Fat: 1g
Cocoa powder
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Maltodextrin
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Flavoring agents
1gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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