Chocolate Whey Protein
Nutritional Overview
This is a chocolate-flavored whey protein powder with 116 calories per 30g serving, 21g protein, 4g carbs, and 2g fat. Sugar is listed as 0 due to no added sugar. Some ingredient values are estimated or set to 0 due to missing data.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 116 calories, Chocolate Whey Protein provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Chocolate Whey Protein provides 21g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 4g, Chocolate Whey Protein is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Chocolate Whey Protein is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Chocolate Whey Protein is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Whey protein blend contributes 100 calories (86% of total calories).
• Protein sources: Whey protein blend provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Whey protein blend
25gr
Protein: 20g
| Carbs: 2g
| Fat: 1g
Cocoa powder
3gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
Stevia
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Enzyme blend
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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