Chocolate waffle snack
Nutritional Overview
This is a rectangular waffle topped with chocolate. All visible ingredients are included. Nutritional values are estimated for a single serving. Missing micronutrient values are set to 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 260 calories, Chocolate waffle snack provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (36g), Chocolate waffle snack is an excellent energy source for active individuals and athletes.
• Chocolate waffle snack contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Chocolate waffle snack should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: waffle contributes 150 calories (58% of total calories).
• Protein sources: waffle provide essential amino acids for muscle health.
• Energy sources: waffle, chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
waffle
40gr
Protein: 3g
| Carbs: 27g
| Fat: 4g
chocolate
20gr
Protein: 1g
| Carbs: 9g
| Fat: 7g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!