Chocolate Truffle Ball
Nutritional Overview
This is a chocolate truffle ball, likely a brigadeiro, made with condensed milk, cocoa powder, butter, and coated in chocolate sprinkles. Nutritional values are estimated and may vary slightly. Some values are approximated due to visual limitations.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Chocolate Truffle Ball provides moderate energy and can fit well into most balanced meal plans.
• Chocolate Truffle Ball provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Chocolate Truffle Ball contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Chocolate Truffle Ball should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: condensed milk contributes 70 calories (39% of total calories).
• Energy sources: chocolate sprinkles, condensed milk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolate sprinkles
10gr
Protein: 0g
| Carbs: 10g
| Fat: 3g
condensed milk
20gr
Protein: 2g
| Carbs: 11g
| Fat: 2g
cocoa powder
10gr
Protein: 1g
| Carbs: 3g
| Fat: 2g
butter
5gr
Protein: 0g
| Carbs: 1g
| Fat: 2g
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