Chocolate Truffle
Nutritional Overview
A rich chocolate truffle with a smooth texture, served in a small paper cup.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, Chocolate Truffle provides moderate energy and can fit well into most balanced meal plans.
• Chocolate Truffle provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Chocolate Truffle contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Chocolate Truffle provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Dark Chocolate contributes 70 calories (70% of total calories).
Detailed Ingredient Breakdown
Dark Chocolate
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cream
Protein: 0g
| Carbs: 0g
| Fat: 0g
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