Chocolate snacks
Nutritional Overview
This meal includes two chocolate-coated biscuits and one chocolate muffin. Nutritional values are estimated based on typical serving sizes. Sugar content is high, and protein is low, resulting in a low health score. Some values are approximated due to lack of packaging information.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 690 calories, Chocolate snacks is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Chocolate snacks contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (85g), Chocolate snacks is an excellent energy source for active individuals and athletes.
• High in fats (38g), Chocolate snacks provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Chocolate snacks should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolate coated biscuit contributes 460 calories (67% of total calories).
• Protein sources: Chocolate coated biscuit provide essential amino acids for muscle health.
• Energy sources: Chocolate coated biscuit, Chocolate muffin supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolate coated biscuit
100gr
Protein: 4g
| Carbs: 60g
| Fat: 25g
Chocolate muffin
60gr
Protein: 2g
| Carbs: 25g
| Fat: 13g
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