Chocolate Snack Bar
Nutritional Overview
A small chocolate-coated snack bar with a soft cake-like filling and crumb topping. Nutritional values are estimated from the visible packaged bar only. No clear label is visible, so exact ingredients are unknown and missing values were set to 0 where needed.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Chocolate Snack Bar provides moderate energy and can fit well into most balanced meal plans.
• Chocolate Snack Bar provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Chocolate Snack Bar contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Chocolate Snack Bar with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cake filling contributes 90 calories (50% of total calories).
• Energy sources: dark chocolate coating, cake filling supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
dark chocolate coating
15gr
Protein: 1g
| Carbs: 7g
| Fat: 5g
cake filling
25gr
Protein: 2g
| Carbs: 13g
| Fat: 4g
crumb topping
5gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
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