Chocolate Snack Bar
Nutritional Overview
This is a 30g chocolate snack bar with a milk chocolate coating, cream filling, and chocolate biscuit. Nutritional values are estimated based on typical snack bars of this type. Some values may be missing or approximate due to lack of detailed packaging information.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Chocolate Snack Bar provides moderate energy and can fit well into most balanced meal plans.
• Chocolate Snack Bar provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Chocolate Snack Bar contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Chocolate Snack Bar should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk chocolate coating contributes 60 calories (40% of total calories).
• Energy sources: Milk chocolate coating, Cream filling, Chocolate biscuit supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milk chocolate coating
10gr
Protein: 1g
| Carbs: 7g
| Fat: 4g
Cream filling
8gr
Protein: 0g
| Carbs: 6g
| Fat: 2g
Chocolate biscuit
12gr
Protein: 1g
| Carbs: 7g
| Fat: 1g
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