Chocolate Snack Bar
Nutritional Overview
This is a chocolate snack bar with visible nutritional info showing 248 kcal, 4g protein, 25g carbs, 14g fat, and 12g sugar. Some ingredient values are estimated based on typical chocolate bar composition.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 248 calories, Chocolate Snack Bar provides moderate energy and can fit well into most balanced meal plans.
• Chocolate Snack Bar provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Chocolate Snack Bar contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Chocolate Snack Bar with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk chocolate contributes 120 calories (48% of total calories).
• Energy sources: Milk chocolate, Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milk chocolate
25gr
Protein: 2g
| Carbs: 14g
| Fat: 8g
Sugar
12gr
Protein: 0g
| Carbs: 12g
| Fat: 0g
Vegetable oil
9gr
Protein: 0g
| Carbs: 0g
| Fat: 9g
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