Chocolate Snack
Nutritional Overview
17 grams of chocolate providing high calories mostly from sugar and fat, with low protein content.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chocolate Snack is a low-calorie option with only 98 calories, making it perfect for weight management and calorie-conscious diets.
• Chocolate Snack provides 11g of carbohydrates, offering quick energy for daily activities and workouts.
• Chocolate Snack contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Chocolate Snack should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolate contributes 98 calories (100% of total calories).
• Energy sources: Chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolate
17gr
Protein: 1g
| Carbs: 11g
| Fat: 6g
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