Chocolate slice & juice
Nutritional Overview
This meal includes a chocolate caramel slice and a bottle of orange juice. Nutritional values are estimated based on visual analysis. Some values may be approximate or missing due to lack of detailed labeling.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chocolate slice & juice contains 460 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (60g), Chocolate slice & juice is an excellent energy source for active individuals and athletes.
• High in fats (24g), Chocolate slice & juice provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Chocolate slice & juice with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolate caramel slice contributes 380 calories (83% of total calories).
• Protein sources: Chocolate caramel slice provide essential amino acids for muscle health.
• Energy sources: Chocolate caramel slice, Orange juice supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolate caramel slice
100gr
Protein: 3g
| Carbs: 45g
| Fat: 22g
Orange juice
200gr
Protein: 1g
| Carbs: 15g
| Fat: 2g
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