Chocolate sandwich cookie
Nutritional Overview
This is a chocolate sandwich cookie with a vanilla cream filling. Estimated values are based on a standard sandwich cookie. Some values may be approximate due to missing quantity details.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Chocolate sandwich cookie provides moderate energy and can fit well into most balanced meal plans.
• Chocolate sandwich cookie provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Chocolate sandwich cookie contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Chocolate sandwich cookie should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolate cookie contributes 70 calories (64% of total calories).
Detailed Ingredient Breakdown
Chocolate cookie
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vanilla cream filling
Protein: 0g
| Carbs: 0g
| Fat: 0g
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