Chocolate Sandwich Biscuit
Nutritional Overview
This is a chocolate cream-filled wheat biscuit sandwich. Nutritional values are estimated based on visual inspection and typical values for similar packaged snacks. Some values may be approximate or missing due to lack of detailed labeling.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Chocolate Sandwich Biscuit provides moderate energy and can fit well into most balanced meal plans.
• Chocolate Sandwich Biscuit provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Chocolate Sandwich Biscuit is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Chocolate Sandwich Biscuit should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Wheat biscuit contributes 70 calories (64% of total calories).
• Energy sources: Wheat biscuit supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Wheat biscuit
20gr
Protein: 1g
| Carbs: 11g
| Fat: 2g
Chocolate cream filling
10gr
Protein: 1g
| Carbs: 5g
| Fat: 2g
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