Chocolate Roll Pastry
Nutritional Overview
A small chocolate roll pastry made with puff pastry and chocolate spread, served on a decorative plate.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Chocolate Roll Pastry provides moderate energy and can fit well into most balanced meal plans.
• Chocolate Roll Pastry provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Chocolate Roll Pastry contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Chocolate Roll Pastry with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Puff pastry contributes 120 calories (57% of total calories).
Detailed Ingredient Breakdown
Puff pastry
Protein: 0g
| Carbs: 0g
| Fat: 0g
Chocolate spread
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!