Chocolate Rice Cakes & Juice
Nutritional Overview
A light snack consisting of chocolate-covered rice cakes and a glass of fruit juice.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chocolate Rice Cakes & Juice contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Chocolate Rice Cakes & Juice contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (50g), Chocolate Rice Cakes & Juice is an excellent energy source for active individuals and athletes.
• Chocolate Rice Cakes & Juice contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Chocolate Rice Cakes & Juice with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolate rice cakes contributes 250 calories (78% of total calories).
Detailed Ingredient Breakdown
Chocolate rice cakes
Protein: 0g
| Carbs: 0g
| Fat: 0g
Fruit juice
Protein: 0g
| Carbs: 0g
| Fat: 0g
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