Chocolate Rice Cake
Nutritional Overview
This is a chocolate-covered rice cake. Nutrition values are estimated based on typical products. Some values may be missing or approximate.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chocolate Rice Cake is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Chocolate Rice Cake provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Chocolate Rice Cake is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Chocolate Rice Cake with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate coating contributes 55 calories (61% of total calories).
Detailed Ingredient Breakdown
rice cake
Protein: 0g
| Carbs: 0g
| Fat: 0g
chocolate coating
Protein: 0g
| Carbs: 0g
| Fat: 0g
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