Chocolate Protein Shake
Nutritional Overview
A fat-free chocolate protein shake with 25g protein, added vitamins D and B12, no added sugars. Some ingredient calories are estimated or unavailable and set to 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Chocolate Protein Shake provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Chocolate Protein Shake provides 25g of protein, supporting muscle growth, repair, and satiety.
• Chocolate Protein Shake provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Chocolate Protein Shake is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk protein contributes 100 calories (56% of total calories).
Detailed Ingredient Breakdown
Milk protein
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cocoa powder
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sweeteners
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vitamins (D, B12)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Water
Protein: 0g
| Carbs: 0g
| Fat: 0g
Stabilizers
Protein: 0g
| Carbs: 0g
| Fat: 0g
Flavoring
Protein: 0g
| Carbs: 0g
| Fat: 0g
Carbohydrates
Protein: 0g
| Carbs: 0g
| Fat: 0g
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