Chocolate Protein Powder
Nutritional Overview
This meal consists of approximately 30 grams of chocolate protein powder. Estimated values are based on standard whey protein powder. No other ingredients are visible in the image.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Chocolate Protein Powder provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Chocolate Protein Powder provides 24g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 3g, Chocolate Protein Powder is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Chocolate Protein Powder is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Chocolate Protein Powder is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate protein powder contributes 120 calories (100% of total calories).
• Protein sources: chocolate protein powder provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
chocolate protein powder
30gr
Protein: 24g
| Carbs: 3g
| Fat: 2g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!