Chocolate Protein Milk
Nutritional Overview
This is a high-protein chocolate milk drink with 0% fat and 0% added sugar. The main ingredients are milk protein, cocoa powder, sweetener, water, and stabilizers. Some values are estimated due to missing detailed nutrition info.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Chocolate Protein Milk provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Chocolate Protein Milk provides 40g of protein, supporting muscle growth, repair, and satiety.
• Chocolate Protein Milk provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Chocolate Protein Milk is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk protein contributes 160 calories (80% of total calories).
• Protein sources: Milk protein provide essential amino acids for muscle health.
• Energy sources: Cocoa powder supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milk protein
40gr
Protein: 40g
| Carbs: 0g
| Fat: 0g
Cocoa powder
10gr
Protein: 2g
| Carbs: 6g
| Fat: 1g
Sweetener
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Water
373gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Stabilizers & flavoring
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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