Chocolate Protein Drink
Nutritional Overview
This is a high-protein chocolate drink containing 35g of protein, low fat, and moderate carbs. Some ingredient values are estimated due to limited label visibility.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Chocolate Protein Drink provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Chocolate Protein Drink provides 35g of protein, supporting muscle growth, repair, and satiety.
• Chocolate Protein Drink provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Chocolate Protein Drink is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Chocolate Protein Drink provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Whey protein contributes 140 calories (56% of total calories).
• Protein sources: Whey protein, Milk solids provide essential amino acids for muscle health.
• Energy sources: Milk solids supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Whey protein
40gr
Protein: 32g
| Carbs: 2g
| Fat: 2g
Cocoa powder
10gr
Protein: 2g
| Carbs: 3g
| Fat: 1g
Sweeteners
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Water
300gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Stabilizers and flavoring
5gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
Milk solids
30gr
Protein: 5g
| Carbs: 14g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!