Chocolate Protein Drink
Nutritional Overview
This is a lactose-free chocolate protein drink containing 50g of protein per 500ml. Nutritional values are based on visible labeling. Some values are estimated due to partial visibility of the label.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chocolate Protein Drink contains 315 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Chocolate Protein Drink provides 50g of protein, supporting muscle growth, repair, and satiety.
• Chocolate Protein Drink provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Chocolate Protein Drink is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Chocolate Protein Drink provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lactose-free milk contributes 120 calories (38% of total calories).
• Protein sources: Lactose-free milk, Whey protein provide essential amino acids for muscle health.
• Energy sources: Lactose-free milk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Lactose-free milk
400gr
Protein: 20g
| Carbs: 15g
| Fat: 1g
Whey protein
50gr
Protein: 30g
| Carbs: 2g
| Fat: 1g
Cocoa powder
10gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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