Chocolate Protein Drink
Nutritional Overview
This is a chocolate protein drink with 40g protein, 15g carbs, and 0g fat per 330ml serving. Sugar and fat values are listed as 0, so those are set to 0. Ingredient breakdown is estimated from label details. Health score is moderate due to high protein and low fat, but processed nature and artificial sweeteners are possible.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Chocolate Protein Drink provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Chocolate Protein Drink provides 40g of protein, supporting muscle growth, repair, and satiety.
• Chocolate Protein Drink provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 7/10. Chocolate Protein Drink provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Whey Protein contributes 132 calories (60% of total calories).
• Protein sources: Whey Protein, Casein provide essential amino acids for muscle health.
• Energy sources: Carbohydrate Blend supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Whey Protein
33gr
Protein: 27g
| Carbs: 2g
| Fat: 1g
Casein
8gr
Protein: 7g
| Carbs: 1g
| Fat: 0g
Carbohydrate Blend
15gr
Protein: 0g
| Carbs: 12g
| Fat: 0g
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