Chocolate praline
Nutritional Overview
This is a chocolate praline with a milk chocolate coating and a hazelnut filling. Nutritional values are estimated based on typical ingredients. Some values may be approximated due to lack of detailed labeling.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Chocolate praline provides moderate energy and can fit well into most balanced meal plans.
• Chocolate praline provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Chocolate praline contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Chocolate praline should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk chocolate contributes 80 calories (67% of total calories).
• Energy sources: Milk chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milk chocolate
15gr
Protein: 1g
| Carbs: 9g
| Fat: 5g
Hazelnut filling
10gr
Protein: 1g
| Carbs: 3g
| Fat: 2g
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