Chocolate Popcorn Medium Pot
Nutritional Overview
A medium serving of popcorn coated in sweet chocolate, providing moderate protein, high carbs and sugar, and moderate fat content.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chocolate Popcorn Medium Pot contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Chocolate Popcorn Medium Pot contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (55g), Chocolate Popcorn Medium Pot is an excellent energy source for active individuals and athletes.
• Chocolate Popcorn Medium Pot contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Chocolate Popcorn Medium Pot with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolate coating contributes 200 calories (57% of total calories).
• Protein sources: Popcorn provide essential amino acids for muscle health.
• Energy sources: Popcorn, Chocolate coating supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Popcorn
40gr
Protein: 4g
| Carbs: 30g
| Fat: 2g
Chocolate coating
30gr
Protein: 1g
| Carbs: 25g
| Fat: 10g
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