Chocolate Peanut Ice Cream Bar
Nutritional Overview
This is a chocolate peanut ice cream bar. Nutrition values are estimated from visible packaging and typical product data. Some values may be missing or rounded; missing values are set to 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 190 calories, Chocolate Peanut Ice Cream Bar provides moderate energy and can fit well into most balanced meal plans.
• Chocolate Peanut Ice Cream Bar provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Chocolate Peanut Ice Cream Bar contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Chocolate Peanut Ice Cream Bar should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Ice cream (vanilla/chocolate) contributes 80 calories (42% of total calories).
• Energy sources: Chocolate coating, Ice cream (vanilla/chocolate) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolate coating
25gr
Protein: 1g
| Carbs: 10g
| Fat: 5g
Peanuts
10gr
Protein: 2g
| Carbs: 1g
| Fat: 3g
Ice cream (vanilla/chocolate)
45gr
Protein: 0g
| Carbs: 11g
| Fat: 2g
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