chocolate peanut cookie
Nutritional Overview
This is a large cookie topped with chocolate drizzle, peanuts, and chocolate chips. All visible ingredients are included. Some values are estimated and may be missing minor components; missing values are set to 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• chocolate peanut cookie contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• chocolate peanut cookie contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (44g), chocolate peanut cookie is an excellent energy source for active individuals and athletes.
• High in fats (19g), chocolate peanut cookie provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests chocolate peanut cookie should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cookie dough contributes 220 calories (59% of total calories).
• Protein sources: cookie dough provide essential amino acids for muscle health.
• Energy sources: cookie dough, chocolate drizzle supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cookie dough
45gr
Protein: 3g
| Carbs: 30g
| Fat: 10g
chocolate drizzle
15gr
Protein: 1g
| Carbs: 10g
| Fat: 6g
peanuts
8gr
Protein: 2g
| Carbs: 2g
| Fat: 3g
chocolate chips
7gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!