Chocolate Pancakes
Nutritional Overview
Small stack of pancakes topped with chocolate syrup. Estimated visible ingredients only: pancakes and chocolate syrup. No other clear ingredients were visible, so missing values were set to 0 where not identifiable.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chocolate Pancakes contains 447 calories, making it a substantial meal option that provides good energy for active individuals.
• Chocolate Pancakes offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (63g), Chocolate Pancakes is an excellent energy source for active individuals and athletes.
• High in fats (17g), Chocolate Pancakes provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Chocolate Pancakes with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pancakes contributes 297 calories (66% of total calories).
• Protein sources: pancakes provide essential amino acids for muscle health.
• Energy sources: pancakes, chocolate syrup supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pancakes
140gr
Protein: 8g
| Carbs: 43g
| Fat: 10g
chocolate syrup
45gr
Protein: 2g
| Carbs: 20g
| Fat: 7g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!