Chocolate Pancakes
Nutritional Overview
Stack of pancakes topped with chocolate sauce, white chocolate drizzle, and crushed cookies. Some ingredient values are estimated due to lack of exact quantities.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 980 calories, Chocolate Pancakes is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Chocolate Pancakes offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (110g), Chocolate Pancakes is an excellent energy source for active individuals and athletes.
• High in fats (52g), Chocolate Pancakes provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Chocolate Pancakes should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pancakes contributes 350 calories (36% of total calories).
Detailed Ingredient Breakdown
pancakes
Protein: 0g
| Carbs: 0g
| Fat: 0g
chocolate sauce
Protein: 0g
| Carbs: 0g
| Fat: 0g
white chocolate drizzle
Protein: 0g
| Carbs: 0g
| Fat: 0g
crushed cookies
Protein: 0g
| Carbs: 0g
| Fat: 0g
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