Chocolate Pancakes
Nutritional Overview
A plate of homemade pancakes topped with melted chocolate spread, offering a sweet and indulgent treat.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 650 calories, Chocolate Pancakes is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Chocolate Pancakes offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (85g), Chocolate Pancakes is an excellent energy source for active individuals and athletes.
• High in fats (30g), Chocolate Pancakes provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Chocolate Pancakes with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pancakes contributes 400 calories (62% of total calories).
Detailed Ingredient Breakdown
Pancakes
Protein: 0g
| Carbs: 0g
| Fat: 0g
Chocolate spread
Protein: 0g
| Carbs: 0g
| Fat: 0g
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