chocolate oscuro
Nutritional Overview
Una porción de chocolate oscuro con ingredientes visibles como cacao, azúcar y manteca de cacao. Algunos valores estimados por falta de información exacta.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, chocolate oscuro provides moderate energy and can fit well into most balanced meal plans.
• chocolate oscuro provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• chocolate oscuro contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests chocolate oscuro should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cacao contributes 80 calories (47% of total calories).
Detailed Ingredient Breakdown
cacao
Protein: 0g
| Carbs: 0g
| Fat: 0g
azúcar
Protein: 0g
| Carbs: 0g
| Fat: 0g
manteca de cacao
Protein: 0g
| Carbs: 0g
| Fat: 0g
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