Chocolate oscuro
Nutritional Overview
La imagen muestra dos trozos de chocolate oscuro. Se estiman 120 calorías en total. No se identifican otros ingredientes visibles. Valores aproximados basados en una porción estándar de chocolate oscuro.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Chocolate oscuro provides moderate energy and can fit well into most balanced meal plans.
• Chocolate oscuro provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Chocolate oscuro contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Chocolate oscuro with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate oscuro contributes 120 calories (100% of total calories).
Detailed Ingredient Breakdown
chocolate oscuro
Protein: 0g
| Carbs: 0g
| Fat: 0g
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