Chocolate Oat Digestive Biscuits
Nutritional Overview
50 grams of chocolate oat digestive biscuits providing moderate calories with a balance of carbs, fats, and low protein, moderately sugary.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 230 calories, Chocolate Oat Digestive Biscuits provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (35g), Chocolate Oat Digestive Biscuits is an excellent energy source for active individuals and athletes.
• Chocolate Oat Digestive Biscuits contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Chocolate Oat Digestive Biscuits provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolate oat digestive biscuits contributes 230 calories (100% of total calories).
• Protein sources: Chocolate oat digestive biscuits provide essential amino acids for muscle health.
• Energy sources: Chocolate oat digestive biscuits supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolate oat digestive biscuits
50gr
Protein: 3g
| Carbs: 35g
| Fat: 8g
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