Chocolate negro Lindt
Nutritional Overview
Una porción de chocolate negro Lindt con alto contenido de cacao, moderadamente calórica y rica en grasas.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Chocolate negro Lindt provides moderate energy and can fit well into most balanced meal plans.
• Chocolate negro Lindt provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Chocolate negro Lindt provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Chocolate negro Lindt with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cacao contributes 120 calories (57% of total calories).
Detailed Ingredient Breakdown
Cacao
Protein: 0g
| Carbs: 0g
| Fat: 0g
Azúcar
Protein: 0g
| Carbs: 0g
| Fat: 0g
Manteca de cacao
Protein: 0g
| Carbs: 0g
| Fat: 0g
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