Chocolate negro 85%
Nutritional Overview
Chocolate negro 85% rico en cacao; aporte moderado de grasas y carbohidratos con menor azúcar comparado con chocolates más dulces.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Chocolate negro 85% provides moderate energy and can fit well into most balanced meal plans.
• Chocolate negro 85% provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Chocolate negro 85% contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Chocolate negro 85% provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolate negro 85% contributes 150 calories (100% of total calories).
• Energy sources: Chocolate negro 85% supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolate negro 85%
30gr
Protein: 2g
| Carbs: 14g
| Fat: 10g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!